Whole Physique HIIT 01

March 2, 20210

Holy HIIT, this one’s gonna make you WORK. Prepare to leap, shuffle, plank and lunge by means of a complete physique exercise designed to burn fats, construct lean muscle …


20-Min HIIT Exercise (Whole Physique)

February 28, 20210

This complete physique HIIT exercise makes use of a 30 seconds work / 30 seconds relaxation construction. You will undergo a circuit of 5 workout routines 4 instances complete. If you happen to’re brief on […]